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Curried Mushrooms

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Submitted by careys

Simple Indian curried mushrooms with turmeric, tomatoes, and onion. A quick vegetable side dish with just a handful of ingredients and no cream needed.

YIELD

1 servings

PREP

10 min

COOK

30 min

READY

40 min

This is a bare-bones Indian mushroom curry that lets the vegetables do the talking. Sliced mushrooms simmer with turmeric-fried onions, fresh tomatoes, and a touch of chile heat until all the moisture cooks off and you’re left with a concentrated, flavorful dry curry.

Turmeric goes into the oil with the onions right at the start. Blooming the spice in hot oil activates its flavor compounds and gives everything a golden color that deepens as the dish cooks. Adding turmeric later, or dry, and you’ll get a fraction of the flavor.

The covered simmer is where the mushrooms release their liquid and soak up the tomato and spice. Then uncovering and cooking off all that water at the end is what transforms this from a watery stew into a dry, intensely flavored side. Don’t rush this final step. Keep stirring until you can see the oil separating from the masala at the edges of the pan.

Pro Tips

  • Slice the mushrooms thin. Thin slices cook faster, absorb more flavor, and create a better texture in a dry curry than thick chunks.
  • Cook the tomatoes until they break down completely before adding the mushrooms. You want a paste, not chunks. Three minutes of constant stirring gets you there.
  • Oil separation is your signal. When the oil starts to pool around the edges of the pan, the curry is done. This is a classic Indian cooking indicator.

Variations

  • Add garam masala in the last minute for a warmer, more complex spice profile.
  • Toss in frozen peas with the mushrooms for color and sweetness that balances the turmeric.

Ingredients

½ 226.8
POUND G MUSHROOMS
1 1
LARGE LARGE ONION
¼ 1.3
TEASPOON ML TURMERIC
1
X SALT
to taste *
1
X HOT CHILI PEPPER
to taste *
2 2
LARGE LARGE TOMATOES
1
X VEGETABLE OIL
to taste *

Directions

  1. Wash mushrooms. Slice finely. Slice onion finely.

  2. Heat oil and add turmeric and onions. Fry until soft.

  3. Add the sliced tomatoes and cook for 3 minutes, stirring all the time.

  4. Add the mushrooms, cover and simmer for 15 to 20 minutes.

  5. Remove cover and dry out all the water.

  6. Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 742g (26.2 oz)
Amount per Serving
Calories 175 9% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 1%
Total Carbohydrate 12g 12%
Dietary Fiber 9g 37%
Sugars g
Protein 24g
Vitamin A 61% Vitamin C 104%
Calcium 8% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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