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1 servings
suggest servings
| 2 | pounds | lamb | boneless, cubed, browned & drained |
| 2 | teaspoons | salt | |
| 1/4 | teaspoon | black pepper | |
| 2 | cups | water | |
| 1 | each | bay leaf | |
| 2 | each | carrots | pared, cut in 1/2 inch slices |
| 2 | each | onions | thinly sliced |
| 4 | each | potatoes | pared & quartered |
| 1/4 | cup | tapioca | quick cooking |
| 10 | ounces | green peas | or mixed vegetables, frozen |
Season cubed lamb with salt and pepper. Add remaining ingredients except peas (omit tapioca if you don't want gravy thickened). Stir well. Cover and cook on Low 10-12 hours. Add peas during last 1-2 hours of cooking.
| % Daily Value* | |
| Total Fat 156.0g | 239% |
| Saturated Fat 75.0g | 374% |
| Trans Fat 0.0g | |
| Cholesterol 599mg | 200% |
| Sodium 5856mg | 244% |
| Total Carbohydrate 214.0g | 71% |
| Dietary Fiber 25.0g | 101% |
| Sugars 27.0g | |
| Protein 182.0g | 364% |
| Vitamin A | 453% | Vitamin C | 138% | |
| Calcium | 31% | Iron | 101% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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