Very Creamy Corn-Potato Soup
Submitted by tbird
Creamy corn-potato soup pureed thick with skim milk, dry milk powder, mustard, garlic, and a touch of honey. Low-fat vegetarian chowder that tastes richer than its calorie count suggests.
YIELD
6 servingsPREP
20 minCOOK
30 minREADY
50 minThis is a clever low-fat soup that delivers the body of a chowder without the cream. Dry milk powder is the trick. Two tablespoons stirred in alongside the skim milk concentrate the milk solids and give the soup a creamy mouthfeel without any added fat. Pureeing the potatoes and corn at the start releases their starch into the broth and thickens everything into a velvety base.
The honey is the secret seasoning that ties the whole bowl together. A single teaspoon balances the natural sweetness of the corn against the sharp mustard and garlic, hitting the same flavor logic as a good potato chowder. Don’t skip it. The cayenne is optional but worth using. A pinch adds warmth that wakes up the otherwise mellow soup.
Kitchen Tips
- Use fresh or frozen corn over canned when possible. Fresh corn gives the soup a brighter, less starchy flavor.
- Puree to your preferred consistency. Smooth gives a more refined silky texture. Coarse keeps small kernels and potato bits intact for a chunkier soup.
- Add the dry milk powder to the second cup of cold milk before pouring in. Adding powder directly to hot soup can clump.
- Watch the simmer. Skim milk scorches faster than whole milk and the bottom of the pot needs occasional stirring.
Variations
Ingredients
Directions
Mix 1 cup of milk, (reserve other cup), and corn, potatoes, onion, mustard, garlic, honey and cayenne pepper.
Process until corn and potato are pureed to desired consistency.
Pour into a saucepan.
Add remaining 1 cup milk and dry milk and bring just to boil.
Reduce heat, cover and simmer gently 20 min, or until potatoes are thoroughly cooked and soup is thick and rich.
Ladle into serving bowls and top each bowlful with truffle and croutons if desired.
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