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Crawfish Etouffee/Mcilhenny

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Submitted by prncess0182

McIlhenny’s crawfish etouffee smothered in butter with the holy trinity, crawfish fat, Tabasco, and fresh lemon juice. A rich, roux-free Cajun classic that’s even better the next day.

YIELD

4 servings

PREP

30 min

COOK

45 min

READY

1 hrs

Straight from the McIlhenny family, the folks who put Tabasco on the map. You know this recipe means business.

Two pounds of crawfish tails get smothered in a full cup of butter with onions, bell pepper, celery, and garlic, then slow-simmered with crawfish fat, Tabasco, and a squeeze of fresh lemon. No roux here. The butter and crawfish fat create a rich, silky sauce all on their own.

Fresh parsley and green onions go in at the end for a burst of color and freshness.

The recipe itself tells you to make it the day before. That’s not a suggestion. The flavors meld and deepen overnight into something transcendent.

Pro Tips

  • Don’t skip the crawfish fat. It’s concentrated flavor and the reason this etouffee tastes like it came from a Cajun grandmother’s kitchen.
  • Cook uncovered over medium-low so the sauce reduces and concentrates instead of steaming.
  • Reheat gently. Overcooking crawfish tails makes them tough and rubbery.
  • Serve over plain steamed white rice. Anything fancier would just get in the way.

Ingredients

1 237
CUP ML BUTTER
1 ½ 355
CUPS ML ONIONS
chopped
1 237
1 237
CUP ML CELERY
chopped
30 30
MILLILITERS MILLILITERS GARLIC
minced *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML RED HOT PEPPER SAUCE
2 30
TABLESPOONS ML CRAWFISH FAT *
2 907.2
POUNDS G CRAWFISH TAIL
shelled
½ 0.5
EACH LEMONS
juiced
½ 118
CUP ML PARSLEY LEAVES
fresh
½ 118
1
X RICE
cooked, to taste *

Directions

In a Dutch oven or large heavy pot, melt the butter and cook the onion, pepper, celery and garlic until soft, about 5 minutes.

Add the salt, Tabasco and crawfish fat, and cook, uncovered, over medium-low heat for 30 minutes, stirring occasionally.

Add the tails, lemon juice and parsley. Cook for another 10 to 15 minutes.

Just before serving, add the green onions.

For the best flavor, prepare this dish the day before.

Remove from the fridge an hour before serving and reheat just until hot to avoid overcooking the crawfish.

Serve over steamed white rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 434g (15.3 oz)
Amount per Serving
Calories 804 55% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 30g 149%
Trans Fat 0g
Cholesterol 424mg 141%
Sodium 1164mg 48%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 13%
Sugars g
Protein 87g
Vitamin A 51% Vitamin C 87%
Calcium 21% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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