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12 servings
suggest servings
| 1 | each | egg | |
| 1 | cup | banana | mashed |
| 3/4 | cup | milk | |
| 1/2 | cup | brown sugar | packed |
| 1/3 | cup | vegetable oil | |
| 1 1/2 | cups | bran flakes cereal | |
| 2 | cups | flour, all-purpose | |
| 1/2 | cup | walnuts | chopped |
| 1 | tablespoon | baking powder | |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | cinnamon | ground |
| 3/4 | cup | cranberry sauce | whole berry |
Grease 12 large muffin cups or line with paper baking cups.
Combine egg, mashed banana, milk, brown sugar, and oil; stir in cereal; let stand to soften.
In a large bowl mix remaining ingredients, except cranberry sauce, stirring just to moisten.
Spoon half the batter into muffin cups; top each with 1 tablespoon of cranberry sauce.
Spoon remaining batter on top to cover cranberry sauce.
Bake in 400F oven 20 to 25 minutes or until golden brown.
Cool on rack. Store in airtight container.
| % Daily Value* | |
| Total Fat 10.0g | 16% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 143mg | 6% |
| Total Carbohydrate 27.0g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 3% | Vitamin C | 1% | |
| Calcium | 5% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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