Crab Puff Savannah

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 218 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1 tablespoon butter
1 cup sweet red bell pepper chopped
1/2 cup onion chopped
1/4 cup mushrooms sliced
1 x salt and black pepper to taste
2 pounds spinach fresh
1 cup ricotta cheese
1 tablespoon parsley leaves chopped
1 pound crab meat picked over
5 large eggs
1 cup swiss cheese grated
20 sheets phyllo pastry
3/4 cup butter softened

Directions

In small skillet, melt 1 Tbsps. butter, add rd peppers, onions and mushrooms.

Saute until tender.

Season with salt and pepper.

Place in large bowl and chill.

Clean spinach and remove stems.

Blanch in boiling salted water for 2 minutes.

Remove, plunge into cold water.

Remove and squeeze out excess moisture.

Chop spinach.

Mix spinach with ricotta cheese and parsley, season with salt and pepper.

Set aside.

Gently mix crab meat into chilled vegetable mixture.

In small bowl, beat eggs and mix with Swisscheese.

Gently fold into crab mixture.

Prepare fillo pizza crust (See - Basic Instructions) in greased 9x13x2 inch baking pan.

After the first 5 layers of fillo sheets, spread half of crab mixture over fillo.

Top with 5 fillo sheets and spead all of spinach mixture on top.

Layer with another 5 fillo sheets, spead with remaining crab mixture and top with last 5 fillo sheets.

Brush with butter and score to fillo sheets in diamond shape.

Bake in preheated 350 F. over 50-60 minutes or until puffed and golden brown.

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Nutrition Facts

Serving Size 181g
Amount per Serving
Calories 218 69% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 10.0g48%
 Trans Fat 0.0g
Cholesterol 160mg53%
Sodium 313mg13%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 14.0g28%
Vitamin A 161%  Vitamin C 65%
Calcium 15%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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