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2 servings
suggest servings
| 3/4 | pound | crab meat | cooked, shredded |
| 1 | cup | bread | cubes |
| 2 | small | eggs | |
| 1 1/2 | teaspoons | french mustard | |
| 1 | tablespoon | worcestershire sauce | |
| 1/2 | teaspoon | old bay seasoning | or salt |
| 1/2 | teaspoon | black pepper |
Brush cooking surfaces with butter or margarine.
Combine all ingredients and place in triangular pockets.
Lower lid, latch in top position and cook 4-6 minutes or until done.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 312mg | 104% |
| Sodium 704mg | 29% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 40.0g | 80% |
| Vitamin A | 4% | Vitamin C | 10% | |
| Calcium | 20% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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