Cod with Peas and Mushroom Sauce

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55 minutes Prep: 20 minutes Cook: 35 minutes
122 calories per serving view nutrition facts
4 servings suggest servings

Ingredients

1tablespoon scallions, spring or green onions chopped
1each garlic clove optional
1/2cup sweet red bell pepper diced
1tablespoon butter or oleo
1can soup, cream of mushroom undiluted
1/4cup milk
1/4teaspoon black pepper
1tablespoon lemon juice
1package cod fillets frozen, partially thawed
1cup green peas frozen

Directions

Briefly sauté onion, garlic and red pepper in butter.

Stir in soup, milk, pepper and lemon juice.

Bring to simmer.

Place fish in lightly greased baking dish.

Stir peas into sauce; pour over fish.

Cover; bake in preheated 400 degrees oven for 25 minutes; uncover.

Bake 10 minutes more until fish flakes easily.

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