Clam Linguine

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 338 calories per serving view nutrition facts
# of servings this recipe makes 3-4 servings suggest servings
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Ingredients

1/4 cup olive oil
3 cloves garlic minced
2 cans clams 6 ounces each, minced or chopped, with juice
1/8 teaspoon red pepper flakes crushed
1/4 teaspoon oregano dried
1 tablespoon lemon juice fresh
2 tablespoons parsley leaves chopped fresh
8 ounces pasta, linguine cooked
1 x parmesan, parmigiano-reggiano cheese, grated freshly grated

Directions

Heat olive oil in large skillet over medium heat.

Add garlic and sauté gently until just golden, about 1 minute.

Do not let garlic brown.

Add clams and their liquid, red pepper, oregano and lemon juice.

Simmer 3-5 minutes over low heat.

Add parsley and cook 1 minute.

Place cooked pasta in serving bowl.

Pour some sauce over pasta and toss to coat strands.

Pour remaining sauce over top of pasta.

Sprinkle with parmesan cheese.

Makes 3-4 servings.

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Nutrition Facts

Serving Size 82g
Amount per Serving
Calories 338 38% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 45.0g15%
 Dietary Fiber 2.0g8%
 Sugars 2.0g
Protein 8.0g16%
Vitamin A 3%  Vitamin C 10%
Calcium 3%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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