Chicken and Tomato Greek Salad

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 17 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 can chicken white, chunks, well drained
1 can tomatoes ready-cut, well drained
3/4 cup cucumber unpeeled, diced
1 medium zucchini diced
1/4 cup onion chopped
10 each black olives large, pitted, cut into half
1/4 cup feta cheese crumbled
1/4 cup white wine vinegar dressing
1 x romaine leaves chilled

Directions

Combine chicken, tomatoes, cucumber, zucchini, onion, garlic, olives and cheese in a large bowl.

Add dressing and toss well. Serve on lettuce leaves.

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Nutrition Facts

Serving Size 99g
Amount per Serving
Calories 17 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 2%  Vitamin C 17%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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BAKLAVA

As I am greek, I have found cutting all the way threw the first time is much easier than breaking the philo later

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