Chicken and Orange Salad

1 hours Prep: 1 hours Cook: 0 minutes

313 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	tablespoons	scallions, spring or green onions	or green onions, *
2	tablespoons	lime juice
1/4	teaspoon	salt
2	cups	chicken	cooked, chopped
1	cup	green peas	cooked
1	cup	mayonnaise	or salad dressing
1/4	cup	carrot	finely
1/4	cup	celery	finely
1/4	cup	cilantro	fresh, finely snipped
3	tablespoons	orange juice
1/2	teaspoon	salt
1/2	teaspoon	cinnamon, ground
1/4	teaspoon	black pepper
1	bunch	lettuce
3	each	oranges	**
2	each	avocados	***

Directions

* Finely chop the scallions or green onions including a few green tops.

** Oranges should be pared and sectioned, or can be unpared, cut into wedges.

*** Avocados should be pared and cut into wedges.

Sprinkle the scallions with the lime juice and 1/4 t salt; cover and refrigerate.

Mix the remaining ingredients except the lettuce, oranges and avocados and refrigerate at least 1 hour.

Spoon chicken mixture onto lettuce.

Garnish with oranges and avocados; sprinkle with scallions.

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Nutrition Facts

Serving Size 220g

Amount per Serving

Calories 313 67% of calories from fat

	% Daily Value*
Total Fat 23.0g	36%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 629mg	26%
Total Carbohydrate 28.0g	9%
Dietary Fiber 7.0g	30%
Sugars 11.0g
Protein 3.0g	6%

Vitamin A	32%		Vitamin C	78%
Calcium	6%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Wonderful recipe--makes an outstanding dish. Everyone enjoyed very much. Only suggestion: Use 32oz. of Ricotta and you can add more beef-1lb total and 1lb of sausage. But it came out delicious according to recipe. I definitely suggest this! Your guests will not be disappointed.