Chicken Breasts with Apples and Cider Cream

30 minutes Prep: 15 minutes Cook: 15 minutes

537 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients


Sauce
2	cups	cider
1	tablespoon	prepared mustard	dijon
2	cups	cream	heavy
1/2	cup	milk, canned
1/8	teaspoon	black pepper	cayenne
1/4	teaspoon	salt
1/4	teaspoon	white pepper	white

Chicken
6	each	chicken breasts	boneless
3/4	cup	flour, all-purpose
1 1/2	teaspoons	salt
1 1/2	teaspoons	black pepper
1/2	cup	olive oil
2	each	apples

Directions

In a 2 quart saucepan, reduce the cider to 1/2 cup.

Whisk in mustard, cream, and canned milk and reduce to about 2 cups over medium-high heat or until the sauce thickens.

Add the seasoning, set aside to cool and pour into a wide mouth jar.

Dredge chicken in combined flour/salt/pepper.

Heat 3 T oil in a large skillet.

Add chicken and sauté on one side for about 5 minutes.

Turn and sauté for 3-5 minutes more or until just slightly undone.

Meanwhile, core and slice apples into 1/4" slices.

Remove chicken; keep warm.

Add remaining 1 T oil to pan.

Add apple slices and sauté for 3-5 minutes or until just tender.

Remove apples.

Add cider cream sauce to pan and heat while scraping up any little browned bits from the pan bottom.

Return chicken to warm sauce for one minute, then top with apple rings and sauce.

Heat for one minute and serve.

Can be held in slack oven or very low heat for about 10-15 minutes.

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Nutrition Facts

Serving Size 247g

Amount per Serving

Calories 537 62% of calories from fat

	% Daily Value*
Total Fat 37.0g	57%
Saturated Fat 13.0g	65%
Trans Fat 0.0g
Cholesterol 126mg	42%
Sodium 813mg	34%
Total Carbohydrate 21.0g	7%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 31.0g	61%

Vitamin A	11%		Vitamin C	4%
Calcium	10%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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