Chicken Breast with Dried Apricots and Cranberries

90 minutes Prep: 25 minutes Cook: 60 minutes

266 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	cups	white wine	dry
1	cup	apricots	dried
6	each	chicken breasts
1	large	red onion	halved and sliced lengthwise
1	teaspoon	coriander	ground
1	teaspoon	cumin	ground
1	teaspoon	paprika
1/2	teaspoon	dry mustard
1/4	teaspoon	cinnamon
1	x	salt and black pepper
1/2	cup	cranberries, dried
1	cup	chicken broth	regular strength

Directions

Preheat oven to 375 degrees F.

In a saucepan heat wine just to boiling.

Remove from heat, add apricots, and soak for 10 minutes.

Drain, reserving wine and apricots separately.

In a large, heavy casserole arrange chicken pieces, skin-side up and sprinkle with onion, spices, salt, pepper, plumped apricots and cranberries.

Combine reserved wine and stock and pour over all.

Cover casserole tightly and bake until chicken is very tender, 50 to 60 minutes.

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Nutrition Facts

Serving Size 274g

Amount per Serving

Calories 266 19% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 111mg	37%
Sodium 189mg	8%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	5%
Sugars 5.0g
Protein 42.0g	85%

Vitamin A	6%		Vitamin C	8%
Calcium	5%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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