- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 6 | ounces | angel hair pasta | whole-wheat |
| 1/3 | cup | flour, all-purpose | divided |
| 2 | cups | chicken broth, low salt | reduced-sodium |
| 1/2 | teaspoon | salt | divided |
| 1/4 | teaspoon | black pepper | freshly ground |
| 4 | each | chicken cutlets | trimmed |
| 3 | teaspoons | olive oil, extra-virgin | divided |
| 10 | ounces | mushrooms | sliced |
| 3 | large | garlic cloves | minced |
| 1/2 | cup | white wine | |
| 2 | tablespoons | lemon juice | |
| 1/4 | cup | parsley leaves | chopped fresh |
| 2 | tablespoons | capers | rinsed |
| 2 | teaspoons | butter |
Bring a large pot of water to a boil.
Add pasta and cook until just tender, 4 to 6 minutes or according to package directions.
Drain and rinse.
Meanwhile, whisk 5 teaspoons flour and broth in a small bowl until smooth.
Place the remaining flour in a shallow dish.
Season chicken with 1/4 teaspoon salt and pepper and dredge both sides in the flour.
Heat 2 teaspoons oil in a large nonstick skillet over medium heat.
Add the chicken and cook until browned and no longer pink in the middle, 2 to 3 minutes per side.
Transfer to a plate; keep warm.
Heat the remaining 1 teaspoon oil in the pan over medium-high heat.
Add mushrooms and cook, stirring, until they release their juices and begin to brown, about 5 minutes. Transfer to a plate.
Add garlic and wine to the pan and cook until reduced by half, 1 to 2 minutes.
Stir in the reserved broth-flour mixture, lemon juice and the remaining 1/4 teaspoon salt. Bring to a simmer and cook, stirring, until the sauce is thickened, about 5 minutes.
Stir in parsley, capers, butter and the reserved mushrooms. Measure out 1/2 cup of the mushroom sauce.
Toss the pasta in the pan with the remaining sauce.
Serve the pasta topped with the chicken and the reserved sauce.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 468mg | 20% |
| Total Carbohydrate 42.0g | 14% |
| Dietary Fiber 2.0g | 8% |
| Sugars 2.0g | |
| Protein 10.0g | 19% |
| Vitamin A | 8% | Vitamin C | 15% | |
| Calcium | 2% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Chervil is a light-green, lacey, fern-like leaf of Annthriscus cerefolium, a low-growing member of the parsley family. ...
I am in catering business and cook for the love of cooking and eating. I tried your avocados with Roquefort (since I live in Paris and cheese is something I want to get my hands on), and the dish came out quite nice. My guests raved about it, but I only wish that this recipe would also have photos attach to it. It would be nice to see how my dish comes out compare to how it suppose to look like.
Add your comment