Chao Douya (Soybean Sprouts with Pork)

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Time to Prepare this Recipe 25 minutes Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 216 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 pound pork lean
1 teaspoon rice wine or dry sherry
1 teaspoon soy sauce, light
1/2 teaspoon sesame oil
1/2 teaspoon cornstarch
1 1/2 pounds soybean sprouts or mung bean sprouts
2 tablespoons peanut oil
2 slices ginger peeled and crushed
1 tablespoon peanut oil
1 teaspoon shrimp paste
2 teaspoons soy sauce, light

Directions

Chop the pork into small, coarse bits.

In a small bowl, combine it with the rice wine, soy sauce, sesame oil and cornstarch.

Wash the sprouts in cold running water, picking out any wilted pieces or darkened sprouts.

Drain well.

Heat a wok or large sauté pan until hot.

Add 2 tablespoons oil and ginger.

When ginger is browned, remove with a slotted spoon.

Add pork and stir-fry 2 minutes.

Remove pork with slotted spoon.

Reheat wok; add 1 tablespoon oil.

When very hot, add shrimp paste and stir-fry it for 10 seconds.

Add sprouts, soy sauce. Stir-fry 4 minutes.

Return pork to wok and mix very well with sauce, continuously stir-frying for another minute.

Stir well and serve.

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Nutrition Facts

Serving Size 78g
Amount per Serving
Calories 216 65% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 173mg7%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 17.0g34%
Vitamin A 0%  Vitamin C 1%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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