Cate's Guacamole-Tomato Cup Salad

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 134 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 medium tomatoes
2 each avocados
2 teaspoons lemon juice
2 teaspoons salt
1 small onion chopped
1 can chilies chopped
1 x yellow wax peppers
4 each bacon slices cooked, crumbled

Directions

Fry 4 slices of bacon until crips, drain on paper towel, then crumble bacon.

Remove tomato navel, core tomatoes, scoop out inside centers and chop finely.

Sprinkle the insides of the tomatoes with 1/2 teaspoon of the salt.

Turn the tomatoes upside down on paper towels to drain, then place in refrigerator and chill.

Add onion, diced green chilies, lemon juice, and the remaining salt to the chopped tomato.

Mix and chill.

When it is time to serve the salad, mash the avacado mixture and stir into the tomato mixture.

Do not allow to stand, or the avacaos will darken.

Place the tomatoes on the bed of lettuce.

Fill tomatoes with guacamole, and top them with the crumbled bacon.

Serve immediately.

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Nutrition Facts

Serving Size 205g
Amount per Serving
Calories 134 68% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 797mg33%
Total Carbohydrate 12.0g4%
 Dietary Fiber 6.0g25%
 Sugars 4.0g
Protein 3.0g5%
Vitamin A 22%  Vitamin C 40%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

*****

Baked Liver with Apples

So simple and delicious! I used calves liver and, to make it a bit healthier, I cut the salt back to a sprinkle and trimmed some of the fat off the bacon. I forgot to add the water, but it still turned out moist and tender. Delicious (if you like liver!).

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