Carrot and Raisin Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 75 minutes Prep: 15 minutes
Calories Per Serving and Nutrition Information 165 calories per serving view nutrition facts
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 cups carrots grated
1/2 cup pineapple crushed, unsweetened
2 tablespoons raisins, seedless
1 tablespoon lemon juice
1/4 cup yogurt, low-fat
2 tablespoons mayonnaise, light
1 package artifical sweetener
2 teaspoons coconut shredded

Directions

In medium bowl, combine carrots, pineapple, raisins and lemon juice.

Using a wire whisk-in small bowl combine remaining ingredients except coconut; pour over carrot mixture and toss until well coated.

Cover bowl with plastic wrap and refrigerate for at least 1 hour.

Just before serving, toss again and sprinkle with coconut.

Add your comment

Email Address

(optional)

(optional)



characters left


Dfeb8b1161ba0877bec765c4c39cf33ef52186c0
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 87g
Amount per Serving
Calories 165 65% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 9.0g43%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 105mg4%
Total Carbohydrate 15.0g5%
 Dietary Fiber 4.0g16%
 Sugars 8.0g
Protein 3.0g5%
Vitamin A 185%  Vitamin C 9%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

A Standard For All Seasons?

by Mark R. Vogel Mark R. Vogel

Have you ever patronized a restaurant that doesn't have salt and pepper on the table? The assumption is that the food is already properly seasoned...

read more...

Member Review

****

Braised Beef & Onions

I tried this new recipe. It turned out very nice, and I was careful of the cooking time, my husband and kids all liked this braised beef very much! Thanks!

Open Faced Reuben Sandwiches recipe
Recipe Photo
Recipe Photo