Carrot Slaw with Cashews

30 minutes Prep: 10 minutes Cook: 15 minutes

83 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	cups	carrots	shredded
1	quart	water	boiling
1/2	each	serrano chiles	seeded, minced
2	tablespoons	lime juice
1/2	tablespoon	maple syrup
2	tablespoons	cashew nuts	toasted
1	tablespoon	cilantro	chopped

Directions

Place carrots in a colander.

Pour boiling water over them, drain well.

Combine chili, lime juice and maple syrup in a bowl and whisk with a fork.

Add carrots, cashews and cilantro and toss to mix.

Serve at room temperature or chilled.

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Nutrition Facts

Serving Size 71g

Amount per Serving

Calories 83 46% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 46mg	2%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	8%
Sugars 5.0g
Protein 2.0g	5%

Vitamin A	215%		Vitamin C	9%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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