Carribean Ginger Pepper Sauce

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Time to Prepare this Recipe 25 minutes Prep: 5 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 107 calories per serving view nutrition facts
# of servings this recipe makes 3 cups suggest servings
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Ingredients

2 tablespoons jalapeno peppers seeded,
1 teaspoon cayenne pepper
1/4 teaspoon salt
2 tablespoons cornstarch
1/4 cup sugar granulated
1/4 cup lime juice fresh preferred
1/4 cup pineapple juice
1 cup water
1 x soy sauce
2 tablespoons ginger fresh, peeled, shredded
1/2 cup pineapple chunks
2 tablespoons white wine dry
1 tablespoon cilantro chopped

Directions

In a saucepan, blend the salt, cornstarch, sugar, lime juice, and pineapple juice until smooth.

Premix and gradually stir in the water, soy sauce, ginger, jalapeno, and cayenne.

Cook over medium heat, stirring constantly unyil the sauce is thick and transparent.

Finish the sauce by stirring in the pineapple chunks, Chardonnay, and cilantro.

Broil swordfish or chicken breast, basting with lemon and butter.

Then serve on a bed of rice, topped with a liberal portion of warm sauce.

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Nutrition Facts

Serving Size 147g
Amount per Serving
Calories 107 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 153mg6%
Total Carbohydrate 21.0g7%
 Dietary Fiber 0.0g1%
 Sugars 15.0g
Protein 0.0g0%
Vitamin A 3%  Vitamin C 21%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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