Calfs Feet with Saffron Risotto

1 hours Prep: 15 minutes Cook: 1 hours

148 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	onion	cubed
2	each	garlic cloves	chopped
3	ounces	carrots	cubed
3	ounces	celery	cubed
2	ounces	leek	cubed
4	slices	calf's foot
2	ounces	butter
1	tablespoon	tomato puree
1	cup	red wine
1	cup	wine
2	each	tomatoes	chopped
1 1/4	cups	meat broth
1/2	each	lemon	peeled, grated
1/2	teaspoon	caraway seeds	chopped
2	tablespoons	parsley leaves	chopped
2	each	garlic cloves

Directions

Season the calfsfeet, put in the flour and coat on both sides.

Heat the butter and fry calfs feet brown on both sides.

Add the onion and one garlic clove and sauté a minute.

Add the tomato paste and the wines and simmer to reduce some.

Add the tomatoes;fill up with broth and cover and simmer for 1 1/2 hours.

Add the grated lemon peel,caraway seeds,parsley and the rest of the garlic.

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Nutrition Facts

Serving Size 149g

Amount per Serving

Calories 148 71% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 7.0g	36%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 104mg	4%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	61%		Vitamin C	32%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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