Cajun Catfish with Spicy Strawberry Sauce

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Time to Prepare this Recipe 1 hours Prep: 1 hours Cook: 15 minutes
Calories Per Serving and Nutrition Information 419 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds catfish fillets
1 x salt
1 x black pepper
2 ounces red hot pepper sauce (eg. Tabasco)
1 1/2 cups strawberry preserves
1/2 cup red wine vinegar
1 tablespoon soy sauce
1/4 cup seafood cocktail sauce
1 clove garlic minced
2 teaspoons horseradish
3/4 cup cornmeal
3/4 cup flour, all-purpose
1/2 cup safflower oil
1 x strawberries fresh
1 x parsley sprigs optional

Directions

* Strawberry Flavored Vinegar may be used instead of Red Wine Vinegar.

Place fillets in large shallow dish.

Season fish with salt, black pepper and hot pepper sauce; cover and refrigerate 1 hour.

In small saucepan, combine preserves, vinegar, soy sauce, cocktail sauce, garlic and horseradish; simmer sauce over low heat stirring occasionally, while preparing catfish.

Blend cornmeal and flour in shallow bowl.

Drain catfish and dredge in cornmeal mixture, coating on all sides.

Heat oil in heavy skillet over medium-high heat; when hot, add catfish and sauté until browned on both sides.

Drain well on paper towels; keep warm.

Spoon 1/4 cup sauce on each plate; top with catfish fillets.

Garnish with sliced strawberries and parsley, if desired.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 419 61% of calories from fat
% Daily Value*
Total Fat 28.0g44%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 319mg13%
Total Carbohydrate 36.0g12%
 Dietary Fiber 3.0g10%
 Sugars 0.0g
Protein 5.0g10%
Vitamin A 6%  Vitamin C 3%
Calcium 1%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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