Buffalo Bill Burgers

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 40 minutes Prep: 30 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 222 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 pound ground beef, extra lean
1/2 teaspoon black peppercorns crushed
1/4 teaspoon red pepper flakes ground
1 cup beans vegetarian baked
4 each kaiser rolls split

Directions

To make burgers:

Shape beef into 4 burgers.

Sprinkle peppercorns and red pepper on both sides of burgers.

Coat a nonstick skillet with nonstick spray; warm over high heat.

Add burgers and sear them on both sides.

Reduce heat to medium and cook for 10 minutes.

To cook beans: Add beans to skillet.

Cook until hot, about 4 minutes.

To assemble sandwiches: Place burgers in rolls, and top each with beans.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


B12cbdf78ad9ef03ea4170a9d26240202afd84be
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 177g
Amount per Serving
Calories 222 27% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 75mg25%
Sodium 337mg14%
Total Carbohydrate 13.0g4%
 Dietary Fiber 4.0g14%
 Sugars 0.0g
Protein 28.0g55%
Vitamin A 1%  Vitamin C 2%
Calcium 4%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Summer Salads

by Mark R. Vogel Mark R. Vogel

"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of...

read more...

Member Review

****

Better-Than-Potato Salad

this is the best,taste exactly like good potato salad,i use chopped pimentoes too,a great recipe,thank-you

Maple Barbecue Sauce recipe
Recipe Photo
Recipe Photo