Braised Breast of Duck with Peaches

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Time to Prepare this Recipe 90 minutes Prep: 40 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 176 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1 tablespoon vegetable oil
3 each mushrooms firm, medium size
4 each duck half breasts, boned
2 tablespoons orange zest grated
1 teaspoon meat flavoring
1/4 cup orange juice
3/4 cup peaches pureed fresh
1/3 cup heavy whipping cream whipped
2 tablespoons butter
2 each duck livers
1/2 teaspoon garlic finely chopped fresh
1 teaspoon tomato paste
1 cup chicken broth strong
1 tablespoon honey light
1 teaspoon guava jelly or red currant jelly
4 each peaches fresh, quartered

Directions

In deep heavy pot,heat oil.

Add 1 tbs butter. Let it melt and foam.

Add mushrooms. Stir over high heat 2 minutes.

Remove mushrooms with slotted spoon and set aside.

Brown livers;remove and set aside.

Lightly brown duck breasts on both sides and remove from pan.

Reduce heat to low; add 1 tbs butter and melt it.

Add garlic and orange rind. Stir over low heat 2 minutes.

Add tomato paste and meat flavoring. Blend. Add stick, orange juice and honey.

Stir over moderate heat until mixture boils. Add peach puree and jelly.

Bring to a boil. Place breasts in pot and coat with sauce.

Cook over low heat about 20 minutes or until done.

Arrange breasts on heat-proof serving platter or gratin dish.

Whisk whipped cream into sauce.

Add mushrooms and peaches.

Spoon sauce mixture over breasts. Brown top lightly until broiler.

Slice livers neatly and arrange as garnish on top of dish.

Makes 5 to 6 servings.

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Nutrition Facts

Serving Size 215g
Amount per Serving
Calories 176 56% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 106mg4%
Total Carbohydrate 19.0g6%
 Dietary Fiber 2.0g9%
 Sugars 15.0g
Protein 3.0g6%
Vitamin A 14%  Vitamin C 27%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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