Braised Beef with Brandy and Mustard

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Time to Prepare this Recipe 3 hours
Calories Per Serving and Nutrition Information 348 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon olive oil
1 1/4 pounds beef, round steak bottom, trimmed of fat and membrane
1/2 cup brandy
2 cups beef stock defatted, prefer veal stock if possible
2 tablespoons prepared mustard coarse-grained
2 tablespoons dijon mustard
1 each bay leaf
4 each shallots peeled, thinly sliced
4 each sundried tomatoes not oil packed, cut into slivers
3 large garlic cloves peeled, thinly sliced
6 each juniper berries
1 x black pepper freshly ground, to taste

Directions

Preheat oven to 325 degrees.

In a Dutch oven or deep skillet, heat oil over medium heat.

Add meat and brown on all sides. Transfer to a plate lined with paper towels and drain off all the fat in the pan.

Return the pan to the heat and immediately add brandy, stirring to scrape up any browned bits in the bottom.

Cook until the brandy is reduced to a syrupy glaze.

Stir in stock, mustards, shallots, sun dried tomatoes, garlic, juniper berries and bay leaf and bring to a boil.

Return meat to the pan, cover tightly and place in the oven.

Bake, turning the meat every 30 minutes, for 1 1/2 to 2 hours, or until very tender.

Remove bay leaf and season the sauce with pepper.

Cut the meat into thin slices, arrange on platter and spoon the sauce over.

Serves 4.

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Nutrition Facts

Serving Size 280g
Amount per Serving
Calories 348 44% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 5.0g27%
 Trans Fat 0.0g
Cholesterol 84mg28%
Sodium 468mg19%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 43.0g86%
Vitamin A 3%  Vitamin C 2%
Calcium 3%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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