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6 servings
suggest servings
| 16 | ounces | pear | halves in juice, undrained |
| 3 | tablespoons | sugar | |
| 1 | tablespoon | cornstarch | |
| 2 | cups | blueberries | frozen, thawed |
| 3/4 | cup | flour, all-purpose | |
| 1 | tablespoon | sugar | |
| 1 | teaspoon | baking powder | |
| 1/3 | cup | milk, skim | |
| 2 | teaspoons | sugar |
Drain pears, reserving 3/4 C liquid.
Chop pears, and set aside.
Combine 3 T sugar and cornstarch in a med saucepan; stir well.
Stir in reserved liquid, and bring to a boil over med. heat. Cook 1 min, stirring constantly.
Remove from heat, and gently stir in chopped pears and blueberries.
Spoon mixture into an 8" sq. baking dish coated with cooking spray.
Combine flour, 1 T sugar and baking powder in a med bowl; stir well.
Add milk, stirring just until dry ingredients are moistened.
Drop mixture by tablespoonfuls over fruit mixture.
Sprinkle with 2 tsp sugar.
Bake at 400 deg F. for 20 - 25 min or until golden.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 39.0g | 13% |
| Dietary Fiber 3.0g | 13% |
| Sugars 21.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 1% | Vitamin C | 12% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...
Very easy to make. Great for a work-day. I just set it up the night before, turned it on in the morning, and dinner was ready--with a salad waiting in the frig! The bonus is that it's very tasty, also.
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