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9 servings
suggest servings
| 2 | large | eggs | |
| 1 | cup | buttermilk, low-fat | |
| 1/8 | pound | butter | melted, 1/4 cup |
| 1 1/2 | teaspoons | baking powder | |
| 1/2 | teaspoon | salt | |
| 1 | cup | blueberries | rinsed, fresh |
In a bowl, beat eggs, buttermilk, and butter to blend.
In another bowl, mix flour, cornmeal, masa, sugar, baking powder, and salt.
Stir flour mixture into egg mixture just until evenly moistened.
Gently stir in berries. Spread level in a buttered 8-inch square pan.
Bake in a 375° oven until a wooden skewer inserted into the center comes out clean, 20 to 25 minutes.
Let cool 10 minutes, then cut into 9 squares.
Nutritional analysis per piece.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 212mg | 9% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 0.0g | 2% |
| Sugars 3.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 5% | Vitamin C | 3% | |
| Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Poaching is a wet-heat cooking method whereby food is submerged in liquid and gently cooked. Shallow-poaching is a subtype of poaching in which the food is only partially ...
Delicious, clear instructions and easy to cook. A reader from Parlin, NJ
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