Bits-O-Barley Cranberry Dessert

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Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 226 calories per serving view nutrition facts
# of servings this recipe makes 2-4 servings suggest servings
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Ingredients

1 1/2 cups cranberry juice
2/3 cup bits-o-barley
1 pinch salt
1/2 cup raisins, seedless
1/2 teaspoon cinnamon
1/2 teaspoon lemon zest
1/2 cup honey

Directions

Bring first six ingredients to a boil, then cover, remove from heat and let stand until all the juice is absorbed.

Add honey, blend well.

Serve warm or cold.

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Nutrition Facts

Serving Size 156g
Amount per Serving
Calories 226 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 61.0g20%
 Dietary Fiber 1.0g4%
 Sugars 57.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 16%
Calcium 2%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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