Beet and Tomato Casserole

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 251 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 1/2 cups beets boiled, diced
2 1/2 cups tomatoes stewed
1/2 cup cheese grated
2 cups bread crumbs
2 tablespoons fat
1 x salt and black pepper to taste

Directions

Put 1/2 beets in bottom of greased baking dish.

Add half the tomatoes then half the cheese in layers.

Season to taste with salt and pepper.

Add 1/2 bread crumbs.

Dot with 1 tablespoon fat.

Repeat.

Brown in moderate oven 350 degree F, 20 minutes.

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Nutrition Facts

Serving Size 167g
Amount per Serving
Calories 251 18% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 404mg17%
Total Carbohydrate 43.0g14%
 Dietary Fiber 4.0g15%
 Sugars 6.0g
Protein 8.0g16%
Vitamin A 19%  Vitamin C 24%
Calcium 11%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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