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4 servings
suggest servings
| 2 | pounds | lamb | or beef cut into one inch cubes |
| 12 | each | cherry tomatoes | or tomato wedges |
| 1 | teaspoon | black pepper | |
| 1 | teaspoon | oregano | |
| 2 | cloves | garlic | minced |
| 6 | tablespoons | olive oil | |
| 2 | medium | onions | quatered |
| 2 | medium | green bell peppers | cut into one inch pieces |
| 12 | each | mushrooms | fresh |
| 4 | tablespoons | lemon juice | |
| 1 | x | salt | to taste |
This recipe takes two days.
On the first day, prepare the meat and marinate.
On the second day, prepare the veggies and cook.
Place meat in a bowl.
In a small bowl, combine black pepper, garlic and oregano and sprinkle mixture over meat.
Mix well to coat.
In a blender, combine lemon juice and olive oil and blend.
Pour over meat, cover and refrigerate overnight.
The next day, brush onions and green pepper with olive oil and sprinkle with salt and pepper to taste.
Thread meat and veggies, alternating, on to skewers.
Barbecue on grill, being careful not to overcook.
Use remaining marinate to bush on while cooking.
Before serving, sprinkle with salt and fresh lemon juice.
| % Daily Value* | |
| Total Fat 59.0g | 91% |
| Saturated Fat 21.0g | 107% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 195mg | 8% |
| Total Carbohydrate 27.0g | 9% |
| Dietary Fiber 7.0g | 29% |
| Sugars 15.0g | |
| Protein 47.0g | 94% |
| Vitamin A | 66% | Vitamin C | 181% | |
| Calcium | 10% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Had this salad at a church dinner, and it was very delicious. Had to find the cook that made it, she said it was a weight watcher recipe. I checked it out on the internet. I will be making this for my family. It is very GOOD !! Marilyn ---- In Missouri
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