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Beef Tenderloin with Morels & Tarragon-Marsala Sauce

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Submitted by happyzhangbo

Beef tenderloin with morels and tarragon-Marsala sauce pan-sears filets and finishes them in a cream sauce built on earthy morels, sweet Marsala, and anise-tinged tarragon. Restaurant-plate dinner without the prix fixe.

YIELD

2 servings

PREP

10 min

COOK

16 min

READY

30 min

Beef tenderloin with morels and tarragon-Marsala sauce is the kind of date-night plate that feels a lot harder than it is. A couple of filets pan-sear in butter, the same skillet builds the sauce, and in under half an hour you have something that looks and tastes like a steakhouse special.

The mushrooms carry it. Morels bring a smoky, almost meaty flavor you do not get from button caps, and if you use dried ones the soaking liquid doubles as a concentrated mushroom broth that deepens the sauce. Dry Marsala adds a nutty sweetness that plays against the cream, while fresh tarragon gives a soft anise note that keeps the richness from going flat.

Chef Tips

  • If using dried morels, strain the soaking water through a coffee filter or fine sieve. Morels hide grit in their honeycomb caps and it will end up in your sauce otherwise.
  • Sear the filets in a hot pan but do not crowd them. Steaks too close together steam instead of browning and you lose the fond that makes the sauce.
  • Let the steaks rest on warm plates while the sauce finishes. Five minutes of rest keeps the center pink and the juices inside.
  • Reduce the cream to a light nappe, thick enough to coat the back of a spoon. Any further and it breaks; any less and it runs off the plate.

Variations

  • Swap tenderloin for filet mignon or a good strip steak if morel-Marsala sauce is the goal.
  • Use dry sherry or Madeira instead of Marsala for a slightly different sweetness.
  • Stir in a handful of mixed wild mushrooms (chanterelles, oyster) with the morels for more depth.

Ingredients

6 173.4
OUNCES ML/G MUSHROOMS, MOREL
fresh *
½ 118
CUP ML BEEF STOCK
12 346.8
OUNCES ML/G BEEF, TENDERLOIN
steaks *
2 30
TABLESPOONS ML BUTTER
divided, 1/4 stick
¾ 177
79
1 15
TABLESPOON ML TARRAGON LEAVES
fresh, chopped
1 5
TEASPOON ML TARRAGON LEAVES
fresh, chopped
1 15
TABLESPOON ML MARSALA WINE
dry

Directions

If using dried morels, place in 2-cup measuring cup.

Add enough hot water to reach 1½-cup mark; let soak until soft, about 20 minutes.

Drain, reserving ½ cup soaking liquid.

Cut morels in half if large.

Meanwhile, sprinkle steaks with salt and pepper.

Melt 1 tablespoon butter in medium nonstick skillet over medium-high heat.

Add steaks and cook to desired doneness, about 4 minutes per side for medium-rare.

Transfer steaks to plates.

Add remaining 1 tablespoon butter to skillet; add morels and green onions and sauté until tender, 3 to 4 minutes.

Add cream, 1 tablespoon tarragon, Marsala, and reserved ½ cup morel soaking liquid or beef broth; simmer until thickened to light sauce consistency, about 5 minutes.

Season with salt and pepper.

Pour sauce over steaks, sprinkle with remaining 1 teaspoon tarragon, and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 273 87% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 223mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 28% Vitamin C 14%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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