Bean Soup

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 294 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

2 pounds great northern beans
2 large onions finely chopped
2 each garlic cloves chopped
2 quarts water
1 pound smoked sausage diced
1 x salt and black pepper to taste

Directions

Presoak beans for faster cooking.

Combine ingedients and cook in heavy pot over low heat until tender, at least 2 hrs.

Mash with potato masher until beans blend into soup.

Best served with warm corn bread.

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Nutrition Facts

Serving Size 168g
Amount per Serving
Calories 294 45% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 686mg29%
Total Carbohydrate 23.0g8%
 Dietary Fiber 5.0g20%
 Sugars 1.0g
Protein 17.0g34%
Vitamin A 0%  Vitamin C 8%
Calcium 7%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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