Basic Irish Sausages

731 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pounds	pork	lean
8	ounces	pork fat	without gristle
1/2	teaspoon	allspice	ground
1	teaspoon	salt
1	x	black pepper	fresh ground
1	x	sage	pinch, dried or marjoram
1	ounce	bread crumbs	optional
1	x	ginger	mace, nutmeg, ground
1	pinch	cayenne pepper

Directions

Mince the meat and fat twice, then mix very well and season.

Fry a teaspoon or so each time to check the flavor until you get it the way you like it.

Add the herbs and breadcrumbs and any spices used. Fill skins as usual.

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Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 731 67% of calories from fat

	% Daily Value*
Total Fat 55.0g	84%
Saturated Fat 19.0g	95%
Trans Fat 0.0g
Cholesterol 199mg	66%
Sodium 724mg	30%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 54.0g	108%

Vitamin A	0%		Vitamin C	1%
Calcium	7%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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