Banana Push-Ups

5 minutes Prep: 5 minutes

140 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	large	bananas	cut up
1/2	cup	milk, skim, (non fat) powder
1	cup	yogurt, plain
6	ounces	orange juice, concentrated	frozen (1 can)
1	cup	water

Directions

Combine all of the ingredients in a blender and whirl until foamy. Pour into paper cups and freeze. Push up from the bottom of the cup.

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Categories this recipe belongs to

Bananas
Kids

Nutrition Facts

Serving Size 166g

Amount per Serving

Calories 140 10% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 53mg	2%
Total Carbohydrate 29.0g	10%
Dietary Fiber 1.0g	6%
Sugars 23.0g
Protein 5.0g	9%

Vitamin A	4%		Vitamin C	88%
Calcium	13%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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