Banana Bread (No Milk or Wheat)

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 568 calories per serving view nutrition facts
# of servings this recipe makes 1 large or 2 small loaves suggest servings
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Ingredients

1/4 cup nuts
1 3/4 cups amaranth flour sifted brown rice flour
1/2 cup arrowroot flour
2 teaspoons baking soda
1/2 cup nuts chopped
1 1/2 cups bananas very ripe mashed , 1/4 c oil, 1/4 c honey
2 large eggs
2 tablespoons lemon juice
1 teaspoon vanilla extract pure

Directions

Process the 1/4 c nuts in a blender until finely ground.

Mix the nuts with the flour, arrowroot and baking soda in a large bowl.

Stir in the chopped nuts.

In a separate bowl, mix together the bananas, oil, honey, eggs, lemon juice and vanilla.

Then pour the liquid mixture into the flour bowl and mix with a few swift strokes.

Do not overmix.

Pour into a greased 9x5 inch loaf pan or 2 7x3 inch pans.

Bake large loaf at 350 F for 55 to 60 min, or small loaves for 45 min or until a cake tester inserted in the middle comes out clean.

Let stand in the pan for 10 min, then turn the loaf out onto a wire rack to cool.

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Nutrition Facts

Serving Size 162g
Amount per Serving
Calories 568 34% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 330mg14%
Total Carbohydrate 78.0g26%
 Dietary Fiber 11.0g43%
 Sugars 1.0g
Protein 20.0g40%
Vitamin A 3%  Vitamin C 12%
Calcium 17%  Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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