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4 servings
suggest servings
| 1 | cup | yogurt, low-fat | |
| 1 | package | pudding mix, instant | chocolate, low-fat |
| 2 | medium | bananas | peeled |
| 1/2 | teaspoon | lemon juice | |
| 1/2 | ounce | pistachio nuts | coarsely chopped |
| 1/4 | cup | whipped topping, prepared | thawed |
| 4 | each | cherries | bing, fresh* |
* If bing cherries are not available, use 4 marachio cherries.
1. In blender, process yogurt on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary.
2. Cut each banana into 6 diagonal slices and sprinkle with lemon juice.
3. Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top with 1/4 pudding mixture. Sprinkle each portion with 1/4 of the pishachios, then top each with 1 tablespoon whipped toppingand 1 cherry.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 404mg | 17% |
| Total Carbohydrate 43.0g | 14% |
| Dietary Fiber 2.0g | 7% |
| Sugars 37.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 2% | Vitamin C | 11% | |
| Calcium | 12% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ideas on the amount of food for serving a crowd of about 100 people....
I saw this recipe in "Taste of Home" magazine.They are served at a B&B.This is blueberry season in Ohio.The muffins are easy to make and I think the nutmeg gives them a wonderful taste and smell.
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