Banana Pudding Splits

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 208 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup yogurt, low-fat
1 package pudding mix, instant chocolate, low-fat
2 medium bananas peeled
1/2 teaspoon lemon juice
1/2 ounce pistachio nuts coarsely chopped
1/4 cup whipped topping, prepared thawed
4 each cherries bing, fresh*

Directions

* If bing cherries are not available, use 4 marachio cherries.

1. In blender, process yogurt on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary.

2. Cut each banana into 6 diagonal slices and sprinkle with lemon juice.

3. Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top with 1/4 pudding mixture. Sprinkle each portion with 1/4 of the pishachios, then top each with 1 tablespoon whipped toppingand 1 cherry.

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Nutrition Facts

Serving Size 158g
Amount per Serving
Calories 208 12% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 404mg17%
Total Carbohydrate 43.0g14%
 Dietary Fiber 2.0g7%
 Sugars 37.0g
Protein 4.0g9%
Vitamin A 2%  Vitamin C 11%
Calcium 12%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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