Baked Potato with Rosemary, Mushroom Sauce

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Potatoes and mushrooms, these two vegetables are both healthy and nutritional. Very nice combination.

Time to Prepare this Recipe 70 minutes Prep: 10 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 69 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 medium baking potatoes such as russet
1/2 medium onion minced
4 cloves garlic minced
2 cups mushrooms sliced crimini
1/4 cup mushrooms, porcini, dried optional
1 cup water hot
1 tablespoon tomato paste
1 teaspoon vegetable stock dry
1 tablespoon rosemary leaves fresh
1 x salt and black pepper to taste
2 ounces goat (chevre) cheese optiona

Directions

Preheat oven to 375. Wash potatoes well, poke with a knife a couple times and bake until tender, about 1 hour.

Soak porcini mushrooms in hot water until soft, and chop.

Healthy Sauté onions over medium low heat in dry medium sauté pan for 5 minutes, stirring frequently.

Add garlic and continue to sauté for another minute.

Add mushrooms and continue to sauté for a couple minutes.

Add tomato paste, hot mushroom water, dry vegetable stock, and rosemary.

Simmer for another 10 minutes and season with salt and pepper.

Cut baked potatoes in half and top with mushroom sauce and goat cheese.

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Nutrition Facts

Serving Size 137g
Amount per Serving
Calories 69 43% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 67mg3%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 5.0g9%
Vitamin A 5%  Vitamin C 10%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Biscotti di Prato o cantucci the original recipe recipe
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