Bagels

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Time to Prepare this Recipe 1 hours Prep: 60 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 822 calories per serving view nutrition facts
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Ingredients

2 cups water warm
2 packages yeast, active dry
3 tablespoons sugar
3 teaspoons salt
5 3/4 cups flour, all-purpose
3 quarts water
1 tablespoon sugar
1 x cornmeal
1 each egg yolk
1 tablespoon water

Directions

Combine warm water, yeast and sugar.

Let stand 5 minutes, stir in salt.

Gradually mix in 4 cups of flour, beat at medium speed for 5 minutes.

With spoon add 1 1/4 cups more flour to make a stiff dough.

Turn out on a floured board and knead until smooth, elastic, and no longer sticky (about 15 minutes), adding more flour as needed.

Dough should be firmer than for most yeast breads.

Place in a greased bowl, cover, let rise until almost doubled (about 40 minutes).

Knead dough lightly and divide into 12 equal pieces. To shape, knead each piece, forming it into a smooth ball. Holding ball with both hands, poke your thumbs through the center. With one thumb in hole, work around perimeter, shaping bagel like a doughnut 3 to 3 1/2 inches across.

Place shaped bagels on lightly floured board, cover lightly and let stand in a warm place for 20 minutes.

Bring the 3 quarts of water and 1 tbls sugar to boiling in large kettle.

Adjust heat to keep it boiling gently.

Lightly grease baking sheet and sprinkle with cornmeal.

Heat oven to 400 F.

Gently lift one bagel at a time and drop into water, boil about 4 at a time, turning often, for 5 minutes. Lift out with slotted spatula, drain briefly on a towel and place on baking sheet.

Brush with glaze made with 1 egg yolk and 1 tbls water.

Bake 35 - 40 minutes, or until well browned and crusty.

Cool on rack.

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Nutrition Facts

Serving Size 322g
Amount per Serving
Calories 822 3% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1789mg75%
Total Carbohydrate 174.0g58%
 Dietary Fiber 8.0g31%
 Sugars 13.0g
Protein 22.0g45%
Vitamin A 1%  Vitamin C 0%
Calcium 4%  Iron 56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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