Baba Ghannouj

13 minutes Prep: 5 minutes Cook: 8 minutes

37 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	med	eggplant	peeled
1	medium	eggplant	peeled, about 3 cups, cut into half-inch cubes
1/4	cup	tahini
1/4	cup	tahini
1	tablespoon	lemon juice
1	tablespoon	lemon juice
1	clove	garlic	minced
1		garlic clove	peel
1/4	teaspoon	black pepper
1/4	teaspoon	black pepper
1	dash	cumin	ground
1	dash	cumin	ground
2	tablespoons	sesame seeds
2	tablespoons	sesame seeds
2	tablespoons	italian parsley	finely chopped
2	tablespoons	parsley leaves	finely chopped

Directions

and cut into 1/2" cubes (about 3 cups) Steam eggplant until tender, about 8 minutes.

Place cooked eggplant in food processor.

Add tahini (sesame paste),lemon juice, and garlic.

Puree.

Stir in remaining ingredients; spoon into serving bowl.

Garnish with parsley sprig.

Serve warm or chill.

Makes 2 cups.

HINTS: - smaller eggplants have thinner peels and a sweeter flavor.

Select those with firm skin free of soft spots.

store sesame seeds in cool, dark place in refrigerator.

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Nutrition Facts

Serving Size 14g

Amount per Serving

Calories 37 73% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	3%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	9%
Calcium	6%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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