Auntie Betty's Baked Beans

Absolutely fabulous beans!

12 hours Prep: 5 minutes Cook: 4 hours

2209 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

3	pounds	navy beans	northern
1	tablespoon	baking soda
1	tablespoon	salt
16	ounces	corn syrup, dark	looks like molasses
1/2	pound	brown sugar
28	ounces	ketchup
1-2	pounds	salt pork	sliced
6	large	onion	maui, diced

Directions

Wash beans; soak overnight in a large bowl with plenty of water.

Next day drain; place beans in a large pot in fresh water and bring to a boiling point.

Add 1 tablespoon baking soda.

Stir for a few minutes.

Drain in colander.

Rinse pot and return beans to pot with fresh water.

Bring to a boil and reduce heat to a simmer.

Cook until tender.

Add 1 tablespoon salt and simmer for an additional 5 minutes.

Drain; retain water.

In a large casserole mix beans, corn syrup, brown sugar, ketchup, sliced salt pork and diced Maui onions.

Bake in slow oven (275-300 degrees) for about 3 hours - or longer.

Add retained water, as needed.

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Categories this recipe belongs to

Beans and Grains

Nutrition Facts

Serving Size 1116g

Amount per Serving

Calories 2209 38% of calories from fat

	% Daily Value*
Total Fat 94.0g	144%
Saturated Fat 34.0g	170%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 7921mg	330%
Total Carbohydrate 326.0g	109%
Dietary Fiber 22.0g	87%
Sugars 157.0g
Protein 38.0g	75%

Vitamin A	39%		Vitamin C	85%
Calcium	34%		Iron	56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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This recipe was excellent. The whole family enjoyed it very much. It wasn't long before it was all eaten up. I will definitely make it again and pass it on.

Reviewed by jas_mg