Artichoke And Arugula Pizza With Prosciutt

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 11 minutes
Calories Per Serving and Nutrition Information 30 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 x nonstick cooking spray
1 tablespoon cornmeal
13.8 ounces pizza crust dough refrigerated
2 tablespoons pesto, prepared
3/4 cup mozzarella cheese, non-fat or low-fat, shredded, about 3 ounces
9 ounces artichoke hearts frozen, thawed and drained
1 ounce prosciutto thinly sliced
2 tablespoons parmesan, parmigiano-reggiano cheese, grated
1 1/2 cups arugula leaves
1 1/2 tablespoons lemon juice fresh

Directions

Position oven rack to lowest setting.

Preheat oven to 500°

Coat a baking sheet with cooking spray; sprinkle with cornmeal.

Unroll dough onto prepared baking sheet, and pat into a 14 x 10-inch rectangle.

Spread the pesto evenly over dough, leaving a 1/2-inch border. Sprinkle mozzarella cheese over pesto. Place baking sheet on the bottom oven rack; bake at 500° for 5 minutes. Remove pizza from oven.

Coarsely chop artichokes.

Arrange artichokes on pizza; top with sliced prosciutto.

Sprinkle with Parmesan. Return pizza to the bottom oven rack; bake an additional 6 minutes or until crust is browned.

Place arugula in a bowl.

Drizzle juice over arugula; toss gently.

Top the pizza with arugula mixture.

Cut the pizza into 4 (7 x 5-inch) rectangles; cut each rectangle diagonally into 2 wedges.

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Nutrition Facts

Serving Size 36g
Amount per Serving
Calories 30 25% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 61mg3%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g6%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 3%  Vitamin C 9%
Calcium 4%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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