Artichoke-Feta Tortilla Wraps

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Time to Prepare this Recipe 35 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 10 calories per serving view nutrition facts
# of servings this recipe makes 24 servings suggest servings
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Ingredients

1 x nonstick cooking spray
14 ounces artichoke hearts drained and finely chopped
1/2 cup cream cheese (reduced-fat) tub
3 each scallions, spring or green onions thinly sliced
1/3 cup parmesan, parmigiano-reggiano cheese, grated or Romano cheese
1/4 cup feta cheese crumbled
3 tablespoons pesto, prepared
8 each flour tortillas, whole wheat 8-inch
7 ounces sweet red bell peppers, roasted drained and cut into strips
Yogurtchive sauce

Directions

Coat a 3-quart rectangular baking dish with cooking spray; set aside.

For filling, in a large bowl stir together the artichoke hearts, cream cheese, green onions, Parmesan cheese, feta cheese, and pesto.

Place about 1/4 cup filling onto each tortilla.

Top with red pepper strips; roll up.

Arrange tortilla rolls in the prepared baking dish.

If desired, lightly coat tortilla rolls with additional cooking spray.

Bake, uncovered, in a 350° oven about 15 minutes or until heated through.

Cut each tortilla roll into thirds and arrange on a serving platter.

Serve with Yogurt-Chive Sauce.

Yogurt-Chive Sauce:

In a small bowl stir together one 8-ounce carton plain fat-free yogurt and 1 tablespoon snipped fresh chives.

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Nutrition Facts

Serving Size 12g
Amount per Serving
Calories 10 38% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 27mg1%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 8%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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