Antipasto Salad Platter

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 419 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

Dressing
1/2 cup olive oil, extra-virgin
1 teaspoon salt
1/8 teaspoon red pepper flakes
1 clove garlic
1/4 cup lemon juice
1/4 teaspoon black pepper freshly ground
1 tablespoon basil snipped fresh *
Salad
1 tablespoon salt
8 ounces pasta radiatori or other pasta
1/2 cup sweet red bell pepper cubed
1/2 cup green bell pepper cubed
1/4 pound provolone cheese cubed
20 ounces chickpeas (garbanzo beans) canned, drained
1/4 pound salami slice into quarters
1/4 cup black olives small pitted
1 tablespoon vegetable oil
4 medium mushrooms washed and sliced
2 tablespoons italian parsley chopped

Directions

NOTE: Make Dressing First.

Make dressing in a jar with a tight fitting lid, combine oil, lemon juice, 1 teaspoon salt, black pepper, red pepper, garlic, and basil; shake until well combined.

Cook pasta: In a large kettle bring 3 quarts water, salt and salad oil to a boil.

Add pasta; bring back to boiling; cook uncovered stirring occasionally with long fork to prevent sticking, just until tender, about 7 to 8 minutes.

Do not over cook. Drain well; do not rinse. Turn into large bowl; add dressing; toss to combine.

Cool completely.

To pasta mixture, add green and red peppers, sliced mushrooms, provolone cheese, garbanzo beans, salami, olives, and parsley; toss lightly to combine.

Turn into serving bowl; Refrigerate covered 1 hour.

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Nutrition Facts

Serving Size 186g
Amount per Serving
Calories 419 49% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 1670mg70%
Total Carbohydrate 41.0g14%
 Dietary Fiber 5.0g19%
 Sugars 2.0g
Protein 14.0g27%
Vitamin A 11%  Vitamin C 45%
Calcium 15%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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