Anasazi and Pinto Beans with Hominy and Green

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Time to Prepare this Recipe 4 hours Prep: 30 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 77 calories per serving view nutrition facts
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Ingredients

1 1/2 cups anasazi beans dried
1 1/2 cups pinto beans dried
10 cups water
1 teaspoon salt
3 cups white hominy indian
3 each anaheim chilies green

Directions

Soak the beans overnight in water to cover.

In the morning rinse the beans with cold water and place in a large pot with fresh water to cover.

Stir in the salt, cover and simmer slowly 2 to 2 1/2 hours, until the beans are tender.

Add water when necessary and stir occasionally to prevent the beans from burning.

Add hominy and simmer, covered, 1 hour, stirring occasionally.

The hominy and beans should be very soft and moist, but not too watery.

While the beans and hominy are cooking, roast, peel, seed and dice the chiles.

Sprinkle on top of the cooked beans for garnish.

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Nutrition Facts

Serving Size 684g
Amount per Serving
Calories 77 9% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 878mg37%
Total Carbohydrate 14.0g5%
 Dietary Fiber 4.0g17%
 Sugars 0.0g
Protein 4.0g9%
Vitamin A 0%  Vitamin C 1%
Calcium 6%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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