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Almond Chicken Casserole

Almond Chicken Casserole

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Trans-fat Free, Good source of fiber
 
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Prep
5 min.		 Cook
45 min.		 Ready In
50 min.
     6 servings

Nutrition Facts

Serving Size 503g
Amount per Serving
Calories 90246% of calories from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 18g 89%
Trans Fat 0.0g
Cholesterol 164mg 55%
Sodium 2017mg 84%
Total Carbohydrate 74g 25%
Dietary Fiber 4g 17%
Sugars 6g
Protein 48g
Vitamin A 25% • Vitamin C 28%
Calcium 14% • Iron 43%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

5cups chicken diced, boned and skinned
1/2cup mayonnaise, light *
1/2cup yogurt, plain
1can soup, cream of mushroom cream of mushroom
2cups chicken broth
3/4tablespoon white pepper
1tablespoon salt
2tablespoons lemon juice
3tablespoons onion chopped
4cups rice, cooked
8ounces water chestnuts canned, sliced
1 1/2cups almonds sliced
1cup celery chopped
2/3cup butterVideo
3cups corn flakes
* Nutrition Facts

Directions

Mix the chicken, mayonnaise, yogurt, soup, broth, pepper, salt, lemon juice, onion, rice, water chestnuts, 1 cup almonds, & celery together.

Put into a large buttered casserole dish.

Mix 1/2 cup almonds, the butter, and the corn flakes together and top the casserole with this mixture. Bake in a pre-heated 350 degree F oven for 35-45 minutes.

Serves 4-6 **NOTE** This dish refrigerates well and freezes well so it can be perparted ahead and stored.

First published: last updated: 2012-03-30

 
 
 
 
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