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3 cups
suggest servings
| 2 | each | sweet red bell peppers | seeded and quartered |
| 1 | each | green bell pepper | seeded and quartered |
| 3 | each | scotch bonnet chile peppers | scotch bonnet peppers, seeded |
| 1 | head | garlic | separated into cloves |
| 2 | sprigs | coriander | fresh chopped |
| 1 | each | lime | juice of |
| 1/4 | cup | malt vinegar | |
| 1 | teaspoon | salt | |
| 1 | x | black pepper | freshly ground |
| 1/2 | cup | olive oil |
Puree the red pepper, green pepper, Scotch Bonnet peppers, garlic, coriander and lime juice in a food processor. Add the vinegar, salt, black pepper and olive oil and process again.
Bottle the sauce in hot sterilized jars.
| % Daily Value* | |
| Total Fat 27.0g | 42% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 594mg | 25% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 9% |
| Sugars 4.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 40% | Vitamin C | 175% | |
| Calcium | 1% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A trend in America that is picking up speed is an increased interest on meals that can be made in a short amount of time. For us cooking buffs, that's......
Not only is this cake easy to make...it is delicious!!! It is rich and yummy. Eat it alone or in smaller portions with ice cream. YUM!
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