Acquazzurra Indonesian Chicken Madras

40 minutes Prep: 20 minutes Cook: 20 minutes

276 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	chicken breast halves, boneless and skinless
1	x	vegetable oil
1	tablespoon	curry powder
1	each	mango	ripe, peeled, pitted and pureed
1/4	cup	coconut milk
1	x	salt and black pepper
1/3	cup	heavy whipping cream

Directions

Brown chicken in 2 tablespoons hot oil and transfer to a 400 degree F oven for 10 minutes.

Stir curry powder into same skillet and cook 1 minute.

Stir in mango puree followed by coconut milk.

Season with salt and pepper.

Simmer 2 to 3 minutes then stir in cream.

Simmer 3 to 5 minutes.

Serve mango sauce with chicken.

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Nutrition Facts

Serving Size 173g

Amount per Serving

Calories 276 45% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 8.0g	41%
Trans Fat 0.0g
Cholesterol 100mg	33%
Sodium 75mg	3%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	6%
Sugars 8.0g
Protein 28.0g	56%

Vitamin A	14%		Vitamin C	25%
Calcium	4%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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