Acquazzurra Indonesian Chicken Madras

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 276 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breast halves, boneless and skinless
1 x vegetable oil
1 tablespoon curry powder
1 each mango ripe, peeled, pitted and pureed
1/4 cup coconut milk
1 x salt and black pepper
1/3 cup heavy whipping cream

Directions

Brown chicken in 2 tablespoons hot oil and transfer to a 400 degree F oven for 10 minutes.

Stir curry powder into same skillet and cook 1 minute.

Stir in mango puree followed by coconut milk.

Season with salt and pepper.

Simmer 2 to 3 minutes then stir in cream.

Simmer 3 to 5 minutes.

Serve mango sauce with chicken.

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Nutrition Facts

Serving Size 173g
Amount per Serving
Calories 276 45% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 100mg33%
Sodium 75mg3%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g6%
 Sugars 8.0g
Protein 28.0g56%
Vitamin A 14%  Vitamin C 25%
Calcium 4%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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