Fruit Soup #2

30 minutes Prep: 10 minutes Cook: 20 minutes

182 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	cup	tapioca, quick-cooking	minute tapioca
1	cup	water
4	cups	fruit juice	*
4	cups	fruit	fresh,canned or dried
2	tablespoons	honey
1/8	teaspoon	salt
1	medium	banana	sliced
1	x	vanilla extract	or almond extract, to taste

Directions

* apricot, pineapple, pear, white grape Cook tapioca in water and juice until it begins to thicken.

Add remaining ingredients, except banana.

If using dried fruit, simmer until soft, Other fruits will be cooked enough when they come to a boil.

Serve hot or chilled with banana sliced on top.

Delicious served alone or over cornbread or whole-wheat toast.

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Nutrition Facts

Serving Size 347g

Amount per Serving

Calories 182 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 82mg	3%
Total Carbohydrate 46.0g	15%
Dietary Fiber 1.0g	4%
Sugars 40.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	65%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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