I need this recipe for scones in recent Woman's World magazine.
Local produce is higher in nutrition, because it does not have to travel as far to get to your plate. Using local produce also helps the environment because fuels do not have to be expended to transport it to the store. Plus it supports your local economy.
Your intelligence can be affected by a number of health problems. Learn how to protect your mind and body.
For those trying to lose weight or follow a healthy lifestyle, keeping up with the latest recommendations is a challenge. Learn about some of the reasons why the advice is constantly changing.
The new guidelines point out that obesity is the No.1 public health nutrition problem in the U.S. and actually give good advice about what to do about it: eat less and eat better. For the first time, the guidelines make it clear that eating less has its priority.
Here are six easy ways to cut calories in the kitchen. There is no need for strict diets once you learn to cook healthy, flavorful meals at home.
Create hand-crafted sweet treats with your kids this Valentine’s Day.
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