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Chili recipe

 

 9 months ago

I had a great Woman's World weight loss chili recipe, and when I moved I lost it! I believe it was from around Feb 2011? It's not just great for weight loss, it's great all around! It had ground turkey, beans (kidney, I think), onions, mushrooms, bell peppers, stewed tomatoes, and I can't ferment what else. Any help finding this would be much appreciated!

TimiL

Replies

Peanut Patty
Ola, United States
 9 months ago

Fat Flush Soup from Womens World

Number of Servings: 8

Ingredients

2 teaspoons olive oil
1-1/4 pound lean ground beef, turkey, or shredded chicken
1 onion, chopped
2 cloves garlic, chopped
1 bell pepper, seeded and chopped
8oz mushrooms, chopped
1 (14oz) can of crushed tomatoes
1 (32oz) bottle reduced-sodium tomato or V8 juice
1 Tbs fresh lemon juice
1 (14oz) can beans, rinsed and drained
1 Tbs ground cumin
1/8 tsp cayenne, or to taste
1/4 cup each fresh cilantro and parsley, chopped

Directions

In a stock pot, heat olive oil over medium-high setting. Sauté meat/poultr until cooked through, about 5 minutes. Drain and set aside. (I didn't use oil to cook my meat but rather to sauté next mix)

Sauté onion, garlic, peppers and mushrooms until soft, about 5 minutes.

Stir in remaining ingredients, except cilantro and parsley. Cover and simmer 20 minutes. Stir in cilantro and parsley. Cover; simmer 10 minutes longer. Store soup in refrigerator up to 5 days. Freezes well. Makes 16 cups. 1 Serving = 2 cups

Serving Size: 2 cups

Number of Servings: 8