Betty crocker's pressure cooker beef goulash

Nutrition Facts

Serving Size 1 (359g)

Recipe makes 6 servings

Calories 618

Calories from Fat 360 (58%)

Amount Per Serving %DV

Total Fat 40.0g 61%

Saturated Fat 14.5g 72%

Monounsaturated Fat 16.9g

Polyunsaturated Fat 3.9g

Trans Fat 0.0g

Cholesterol 127mg 42%

Sodium 1038mg 43%

Potassium 645mg 18%

Total Carbohydrate 31.3g 10%

Dietary Fiber 1.8g 7%

Sugars 6.6g

Protein 32.3g 64%

Vitamin A 500mcg 10%

Vitamin B6 0.7mg 35%

Vitamin B12 4.7mcg 77%

Vitamin C 4mg 7%

Vitamin E 0mcg 3%

Calcium 41mg 4%

Iron 5mg 28%

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Hungarian Goulash Recipe

I thought this was very good. I don't know how authentic it is, but we liked it, so that is what counts. I found this recipe in my 1973 Betty Crocker cookbook.
by keen5

3 hours | 30 min prep

SERVES 6 -8

1/4 cup shortening
2 lbs beef chuck or beef round steak, cut into 1 inch cubes
1 cup sliced onion
1 garlic clove, minced
1/4 cup catsup
2 tablespoons worcestershire sauce
1 tablespoon brown sugar
2 teaspoons salt
2 teaspoons paprika
1/2 teaspoon dry mustard
1 dash red cayenne pepper
1 1/2 cups water
2 tablespoons flour
1/4 cup water
3 cups hot cooked noodles

Melt shortening in large skillet.
Add beef, onion and garlic; cook and stir until meat is brown and onion is tender.
Stir in catsup, Worcestershire, sugar, salt, paprika, mustard, cayenne and 1 1/2 cups water.
Cover; simmer 2 to 2 1/2 hours.
Blend flour and 1/4 cup water; stir gradually into meat mixture.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Serve over noodles.
To freeze: Assemble as directed. Cover and freeze.
To serve: Thaw in the fridge. Re-heat, covered at 350 degrees for 35-40 minutes.

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Thank you this is the recipe. I found it does well in a slow cooker and venison makes a great substitute for the beef and add some saute fresh mushrooms

Hi,
Thanks for the recipe.I will surly try this at my home.
Really new dish for me to cook.